The Importance of Self-Esteem, One Sure Way To Improve Yours
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 5 Hours | Lec: 61 | 5.14 GB
Genre: eLearning | Language: English
Learn to take stronger control of your life by discovering new ways of improving your self-esteem.
One of the surest and best ways to improve your self-esteem is to set a goal and then accomplish it. So, we tackle goal setting, what works and what doesn't.
Self -control plays a big part in how we feel about ourselves so we spend a fair amount of time working on breaking bad habits and creating good, strong habits that will improve your life.
If there is one sure way of sabotaging your efforts in setting and keeping goals or breaking a bad habit it the ability we all have to procrastinate. We tackle that age old problem head on. It helps to understand why we procrastinate, then we know how to fix it.
You will learn all this plus much more like how fear plays a big part in how we feel about ourselves. How to give yourself a confidence boost and even how our environment, including friends and associates plays a big part in how we see ourselves and how we feel about ourselves.
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