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Ana Caban - Quick Start Pilates for Weight Loss

Author: Cherry.Baby on 18-07-2017, 03:07, Views: 17


Ana Caban - Quick Start Pilates for Weight Loss | 445 MB
Genre: E-Learning

Acclaimed Pilates instructor Ana Caban helps you to kick-start your metabolism with a 30-minute power Pilates program. She demonstrates low-impact floor exercises which help initiate weight loss and shows you how to combine full body movements with targeted abs work.


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Category: Tutorial

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