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Men's Fitness Complete Guide to Home Workouts

Author: Cherry.Baby on Yesterday, 03:43, Views: 14

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Men's Fitness Complete Guide to Home Workouts
English | PDF | E-book | 32 MB

New and updated for 2011 this expert written MagBook from the team at Men's Fitness magazine reveals the best exercises for sculpting your body - without having to go to the gym! Get great advice on building muscles using only your bodyweight to define your shape, working with dumb-bells and gym balls to tone your arms and torso, as well as tips on mastering barbells and bench presses to develop a stronger chest! Containing over 190 exercises for all the body, a comprehensive home gym buyer's guide, as well as healthy recipe ideas and expert fat burning tips, this is the ultimate guide for any man looking to develop his body from within the comfort of his own home. Whilst the invaluable home-gym buyer's guide covers the most popular machines on the market, detailing the features on offer and most importantly, why you should get one.

Category: Ebook

 

Introducing Newton A Graphic Guide

Author: Cherry.Baby on Yesterday, 03:01, Views: 23

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Introducing Newton A Graphic Guide
English | PDF | E-book | 144 MB

"Introducing Newton" explains the extraordinary ideas of a man who sifted through the accumulated knowledge of centuries, tossed out mistaken beliefs, and single-handedly made enormous advances in mathematics, mechanics and optics. By the age of 25, entirely self-taught, he had sketched out a system of the world. Einstein's theories are unthinkable without Newton's founding system. He was also a secret heretic, a mystic and an alchemist, the man of whom Edmond Halley said, 'Nearer to the gods may no man approach!'.

Category: Ebook

 

Guide to Building Your First YouTube Channel Efficiently

Author: thaijameupload on 18-08-2017, 11:42, Views: 24

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Guide to Building Your First YouTube Channel Efficiently
Guide to Building Your First YouTube Channel Efficiently
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2.5 Hours | Lec: 18 | 1.28 GB
Genre: eLearning | Language: English

Getting started on YouTube, the right way!

I'm going to walk you through the process from beginning to end. We will create a YouTube account, then a channel. Then I'll show you how to make your channel look good.

Category: Tutorial

 

The Complete Guide to Navy Seal Fitness - Updated for Today's Warrior Elite

Author: Cherry.Baby on 17-08-2017, 03:25, Views: 24

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The Complete Guide to Navy Seal Fitness - Updated for Today's Warrior Elite
English | 218 pages | PDF | 32.7 MB

The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs. Updated in 2015 to reflect current recruitment and physical training standards.

Category: Ebook

 

Amazon FBA Start to Finish Guide -Dominate Your Competition

Author: thaijameupload on 14-08-2017, 04:44, Views: 20

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Amazon FBA Start to Finish Guide -Dominate Your Competition

Amazon FBA Start to Finish Guide -Dominate Your Competition
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 30 | 279 MB
Genre: eLearning | Language: English

Category: Tutorial

 

Bariatric Surgical Practice Guide: Recommendations by Praveen Raj Palanivelu

Author: thaijameupload on 13-08-2017, 11:12, Views: 45

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Bariatric Surgical Practice Guide: Recommendations by Praveen Raj Palanivelu
2017 | ISBN: 9811027048 | English | 301 pages | PDF | 4.4 MB

Category: Ebook

 

Architecting on AWS Student Guide Version 5.2

Author: thaijameupload on 13-08-2017, 02:06, Views: 44

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Architecting on AWS Student Guide Version 5.2

Architecting on AWS Student Guide Version 5.2
English | Size: 171.19 MB
Category: CBTs

Student Guide and Lab Guide of lastest version 5.2 of Architecting on AWS 2017
Helping to prepare for AWS Solution Architect - Associate certification
happy learning & keep seeding !!!

Category: Tutorial

 

Professional Guide to Windows Server 2016

Author: thaijameupload on 13-08-2017, 01:38, Views: 48

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Professional Guide to Windows Server 2016
Professional Guide to Windows Server 2016
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 12.5 Hours | 6.73 GB
Genre: eLearning | Language: English

Category: Tutorial

 

YouTube SEO Guide in 7 Steps

Author: thaijameupload on 12-08-2017, 16:18, Views: 26

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YouTube SEO Guide in 7 Steps
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 33M | Lec: 13 | 404 MB
Genre: eLearning | Language: English

Category: Tutorial

 

The Facility Manager's Guide to Safety and Security

Author: art_links on 11-08-2017, 05:13, Views: 28

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The Facility Manager's Guide to Safety and Security


John W. Henderson, "The Facility Manager's Guide to Safety and Security"
2016 | ISBN-10: 1498737722 | 288 pages | PDF | 6 MB

Category: Ebook

 

The Business Guide to Credit Management Advice and solutions for cash-flow control, financial risk and debt management

Author: art_links on 11-08-2017, 05:03, Views: 18

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The Business Guide to Credit Management Advice and solutions for cash-flow control, financial risk and debt management

The Business Guide to Credit Management: Advice and solutions for cash-flow control, financial risk and debt management by Jonathan Reuvid
English | 2010 | ISBN: 0749459786, 0749459794 | 228 pages | PDF | 4,4 MB

Category: Ebook

 

Starting Your Career as an Artist: A Guide to Launching a Creative Life

Author: art_links on 10-08-2017, 04:41, Views: 18

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Starting Your Career as an Artist: A Guide to Launching a Creative Life
Angie Wojak, Stacy Miller, "Starting Your Career as an Artist: A Guide to Launching a Creative Life, 2nd Edition"
ISBN: 1621534790 | 2015 | PDF | 304 pages | 2 MB

Category: Ebook

 

The Complete Visual Guide to Building A House

Author: Cherry.Baby on 9-08-2017, 21:13, Views: 29

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The Complete Visual Guide to Building A House
English | 530 pages | PDF | 28.5 MB

Today’s most comprehensive course in residential construction. The Complete Visual Guide to Building a House not only lives up to its name, but the detailed illustrations put this reference in a league of its own. It’s your single source for reliable instruction in building a house from foundation to finishing touches ― and it’s a beautiful book as well.

Category: Ebook

 

Debbie Macomber - A Girl's Guide to Moving On (Audiobook)

Author: Cherry.Baby on 9-08-2017, 19:03, Views: 23

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Debbie Macomber - A Girl's Guide to Moving On (Audiobook)
English | MP3 | Audiobook | 301 MB

In this powerful and uplifting novel, a mother and her daughter-in-law bravely leave their troubled marriages and face the challenge of starting over. Leaning on each other, Nichole and Leanne discover that their inner strength and capacity for love are greater than they ever imagined.

Category: Ebook

 

A Manager's Guide to Self-Development, 5th edition

Author: art_links on 8-08-2017, 05:08, Views: 24

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A Manager's Guide to Self-Development, 5th edition

A Manager's Guide to Self-Development, 5th edition by Mike Pedler
English | ISBN: 0077114701 | 2006 | PDF | 288 pages | 11,6 MB

Category: Ebook

 

How to Read a Dress: A Guide to Changing Fashion from the 16th to the 20th Century

Author: art_links on 7-08-2017, 04:59, Views: 41

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How to Read a Dress: A Guide to Changing Fashion from the 16th to the 20th Century

How to Read a Dress: A Guide to Changing Fashion from the 16th to the 20th Century by Lydia Edwards
English | March 9, 2017 | ISBN: 1472533275 | PDF | 216 pages | 16.9 MB

Category: Ebook

 

Tkactions V5 Video Guide with TonyKuyper and Sean Bagshaw (2017)

Author: thaijameupload on 6-08-2017, 04:42, Views: 70

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Tkactions V5 Video Guide with TonyKuyper and Sean Bagshaw (2017)
Tkactions V5 Video Guide with TonyKuyper and Sean Bagshaw (2017)
WEBRip | MP4 + Project files | English | 1440 x 900 | AVC ~392 kbps | 30 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 3 hours | 866 MB
Genre: Video Tutorial / Photographing, Adobe Photoshop

NOTE: These videos do not include the TKActions V5 panel. The TKActions V5 panel is purchased as a separate item through the Tutorials page, along with my other video courses.

2 - TKActionV5 Intro by Tony Kuyper

Category: Tutorial

 

History of Religion: Complete Guide to World Religions and Religion in America

Author: art_links on 6-08-2017, 04:26, Views: 36

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History of Religion: Complete Guide to World Religions and Religion in America

History of Religion: Complete Guide to World Religions and Religion in America, including the History of Christianity, Islam, Judaism, Atheism, Mythology, Buddhism, Hinduism, and more by Howard Colvin
English | March 7th, 2017 | ASIN: B06XGZ7RCN, ISBN: 1544272464 | 124 pages | AZW3/EPUB/MOBI | 0.63 MB
Religion has massively impacted humanity throughout our history, for better and for worse. Religion has served as the inspiration for charity and kindness, but also the justification for war and torture. It has inspired billions of people throughout their lives and is unparalleled in its influence on the world and the human mind.

Category: Ebook

 

Geostatistics Explained: An Introductory Guide for Earth Scientists

Author: art_links on 6-08-2017, 04:09, Views: 24

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Geostatistics Explained: An Introductory Guide for Earth Scientists

McKillup Steve, Dyar Melinda Darby, "Geostatistics Explained: An Introductory Guide for Earth Scientists"
English | 2010 | ISBN: 0521746566, 0521763223 | 412 pages | PDF | 2,9 MB

Category: Ebook

 

The Beginner's Guide to Mastering Lightroom

Author: voska89 on 5-08-2017, 16:05, Views: 60

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The Beginner's Guide to Mastering Lightroom

The Beginner's Guide to Mastering Lightroom
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hour | 1.63 GB
Genre: eLearning | Language: English

Category: Tutorial

 
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